Pretty Juice
{ RECIPE} 1 serving 1 small beet , peeled 2 celery branches 1 apple cored 2 inches fresh ginger roots 1/2 cucumber peeled…
The ultimate kitchen Guide
Part I How to implement better shopping, cooking and eating strategies: How to Maximize your grocery shopping experience, save time and money? How…
Rice Noodle bowl. { Recipe}
Plant-based & Gluten Free 1 serving For the bowl 1 cup Rice noodles ( cooked as per package instructions) 1/2 firm organic tofu…
Food is love, food is beauty, and it is wellness.
I never believed in diets. Except for medical reasons strickly recommended by a physician or if you have food sensitivity, food allergy or…
2020 too … or 2022 ?
If your 2022 goals are: Eat healthy Get fit Find a routine Live a balanced lifestyle Eat intuitively Feel better Sleep better Then…
The happy, feel-good salad
Another salad? Yes, but this one is the ultimate one, the unique one, the pretty one, the extraordinaire one, the happy and feel-good…
Summer 2021 Cooking Camps For kids – coming soon!
From June 1st 2021 to August 5th 2021, I will teach cooking camps in the following cities RIVERSIDE MURRIETA TEMECULA ESCONDIDO. **** all…
Chocolate-Banana Bread (gf)
Chocolate-Banana Bread (gf) I did not grow up on classic American desserts and treats. Born and raised in the South of France our…
Virtual Cooking classes for kids and adults ( September)
During the month of September , I will teach kids and adults through the cities of Riverside ( Mondays) , Menifee (Tuesdays) and…
Almond croissant ! Instagram live video
I am very excited to announce that I will make live Almond Croissants Friday 8/7 at 11 am PST on Instagram. Share this…