My 24 hours Fasting experience
Fasting is one of the most ancient healing traditions in the world. Hippocrates of Cos (c 460 – c370 BC) known as the…
Live Longer, Live Better
The Blue Zones Project LIFE EXPECTANCY : YOU CAN ADD MORE YEARS Life expectancy is 99.3 years. Your healthy life expectancy (aka the…
FUN SPRING BREAK BAKING & COOKING CAMPS FOR KIDS
During Spring break, get your kids out of the house and into our kitchens! Camps will be held in Temecula and Murrieta Community…
Wellness trends
Wellness is not an easy subject. With all the diet trends, the latest fitness craze , and the so perfect bodies all over…
French Christmas Treats & Candies Workshops For Kids
Very excited to teach this year in Riverside and in Murrieta (CA) French Christmas Treats & candies workshops for kids. A unique opportunity…
Less acidic More Alkaline Diet- how to
The idea behind the alkaline diet is that the foods you eat can change your body’s pH, which can then provide certain health…
Making better choices…and bone broth recipe
Facts : we are making too much trash. The average American generates about 4 lbs of waste a day. There are 319,000,000 people in…
Did you say Macaron?
I am very excited to conduct during the summer in Temecula 2 French Macarons camps for kids/ teenagers . This is the first…
READY, SET, GO!!!!!
REGISTRATION FOR SUMMER CULINARY & BAKING CAMPS FOR KIDS /TEENS Are you ready for Summer? Do you want your kids to watch TV,…